Wereport on a wide-field optical monitoring method for revealing local delaminations in sandwichtype composite plates at video-rate by holographic vibrometry. Non-contact measurements of low frequency flexural waves is performed with time-averaged heterodyne holography. It enables narrowband imaging of local out-of-plane nanometric vibration amplitudes under sinusoidal excitation, and reveals delamination defects, which cause local resonances of flexural waves. The size of the defect can be estimated from the first resonance frequency of the flexural wave and the mechanical parameters of the observed layer of the composite plate.